The Clean Switch

Clean Up What You Eat, Change Your Whole Life



To every mom who has tried to reason and negotiate with a screaming toddler who refuses to eat a vegetable... To every dad who has picked up greasy fast-food or take-out pizza for family dinner more times than he'd like to admit... To every person who avoids the bathroom scale because seeing "that number" feels too overwhelming and discouraging to face... To every person who dreams about feeling healthy, strong, and energized, but can't figure out how to get from "here" to "there"... To every person who feels like maybe it's "just too late" to change their eating habits, change their body, or change their life... this book is dedicated to you.