What is Ketosis? Part 2

What is Ketosis? Part 2

May 18, 2017 3 Comments

For years, we’ve been taught that glucose is the primary source of energy for the mind and muscles. But did you know there is a contender?

 

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The Essentials: Vitamin K

The Essentials: Vitamin K

April 21, 2017

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Good Fat vs. Bad Fat

Good Fat vs. Bad Fat

February 02, 2017 1 Comment

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